HAPPY FRIDAY!! I’m getting ready for some wedding festivities this weekend but wanted to stop by with a few nutrition articles from this week. Have a great weekend!

Effects of a high fat diet in mice. <—Reminded me of the keto diet
http://www.sciencedaily.com/releases/2015/09/150921090147.htm

Interesting article in the Washington Post about whether or not probiotics work!
https://www.washingtonpost.com/national/health-science/many-people-try-probiotics-to-solve-digestive-problems-but-do-they-work/2015/09/21/0852b2b6-3499-11e5-8e66-07b4603ec92a_story.html

This article is about the Inuit Study about Omega-3 Fatty Acids… but really a good read about how nutrition is not one-size-fits-all
http://www.nytimes.com/2015/09/22/science/inuit-study-adds-twist-to-omega-3-fatty-acids-health-story.html?ref=health

Exercise & Reducing Blood Pressure
http://well.blogs.nytimes.com/2015/09/18/ask-well-the-best-exercise-to-reduce-blood-pressure/

Bariatric Surgery and Diabetes. I used to not really support bariatric surgery until I completed part of my dietetic internship with an outpatient program that worked with a bariatric surgery program.
http://consumer.healthday.com/diabetes-information-10/misc-diabetes-news-181/diabetes-should-weigh-in-recommendations-for-bariatric-surgery-study-703366.html