Hey guys! Happy Friday.
I hope you are all hanging in there during this crazy hurricane weather. Houston friends, we have not forgotten about you. I am watching the news right now and seeing the mass destruction in the Caribbean and my thoughts and prayers go out to everyone affected by these storms. I will definitely be donating wherever I can to try to help! It feels very weird publishing this post when I know my Florida friends are in the midst of evacuating their homes. I decided today that I am going to put together a post for next week and keep it updated with all of the ways we can help those affected by the storm. Sending thoughts to everyone!
As for today’s post…
I wanted to share some exciting news with you guys- I’m officially starting a podcast! I’ve wanted to do this for quite some time and I’m excited that things are really starting to fall into place.
My idea of creating a podcast started when I reached out to other women to figure out what they are really struggling with when it comes to health and wellness. Here was the general consensus.
– I read so much stuff on the internet and I don’t know what’s true and what’s not
– No one has ever taught me what is actually “healthy”
– I feel a lot of pressure to lose weight but I’m not sure if/how that correlates with my overall health
– Exercise doesn’t fit into my schedule because I’m so busy
– I don’t mind cooking but I don’t know where to start with meal planning and finding recipes
Something that I also heard (and that I experience as well) is that a lot of healthy living information online for women is targeted towards mom and families… this can make single or non-moms feel a little left out. I really wanted my podcast to be centered around ALL women. Working women, single women, women who are moms, etc.
I have so many amazing guests lined up to be interviewed starting next week. I’m SO excited to create this resource for women!
This has been a huge undertaking for me and I would love it if you supported me by joining my “podcast team” email list below. This will give you the opportunity to stay updated on the progress of my podcast and be personally notified about launch plans. Love you guys!