Its' really hard to believe that I started G&G Nutrition Co. 2 years ago. I have come a long way since quitting my full-time job! Running your own business is so rewarding but also a lot of work. Each day is a learning experience and I am constantly growing and changing as I go ...
Blog
Golden Coil Planner Review
Hi friends! Today I'm really excited because I have a review of the Golden Coil Planner for you! As you guys know, I'm a self-proclaimed paper planner addict. I had been obsessed with the Erin Condren Planner up until I started my business, and then my entire organization system had to ...
Is Gluten Bad for You?
One of the questions I get asked ALL the time is whether gluten is bad for you and if it should be eliminated from the diet. Going gluten-free is really trendy right now, but it may also be necessary for some due to medical issues. Do you need to eliminate gluten? This post breaks down ALL of the ...
Tips for a Healthy 2019
Hey friends! Happy 2019! New Year's has come and gone and if you're in the majority, you've probably made some New Year's Resolutions. And also if you're in the majority, those resolutions may not make it past the next few weeks :( It's so great to feel anew when you wake up on January 1st, ...
Word for 2019 – Bloom
Every week, I have a virtual mastermind call with my RD pal, Lauren. A few weeks ago we decided to set some 2019 intentions and pick a word for the year. I love the idea of intentions instead of resolutions, and choosing a word to go along with that. I already have a to-do list about a mile long, ...