B and I recently got back from vacation and I wanted to share some healthy things that I typically bring along in our bags when we're going on a trip. These include some healthy vacation snacks, my favorite water bottles for traveling, and supplements that personally keep me feeling my best! I think ...
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Grand Cayman Trip Recap
Hey guys! B and I just got back from a relaxing week in grand Cayman and I’m popping in today with a recap of our trip. If you've never read one of my trip recaps before, I really try to be honest about the trip in case anyone uses this post to help plan a future vacation. This includes all the good ...
Home Reno Week 34
The home renovation is moving along thanks to really nice weather in Charlotte (minus snow on Monday - odd). The interior of the house is mostly framed and they put the roof on the house on Thursday. There is a small section of roofing over our screened-in porch that will be walked all over ...
April Home Reno Update!
Hey guys! I am so behind on updating you about our home renovation! I last updated back in December at week 16. Things were pretty boring for a while but we're finally back in action now. Several of you have messaged me on instagram because you're thinking about doing a home renovation as well, so ...
2 Years of Starting a Nutrition Private Practice
Its' really hard to believe that I started G&G Nutrition Co. 2 years ago. I have come a long way since quitting my full-time job! Running your own business is so rewarding but also a lot of work. Each day is a learning experience and I am constantly growing and changing as I go ...