Intuitive Eating for PCOS
Is this you?
You feel frustrated by the lack of guidance and support you’ve received for your PCOS.
You’re struggling with the symptoms of PCOS and you’re concerned about your future fertility.
The only advice you’ve received is to “lose weight” – which has left you feeling guilt and shame over your eating habits.
You’ve tried numerous diets but just end up back in the same place.
Many of your symptoms of PCOS can be improved independent of weight loss. You deserve to feel your best and get to the bottom of your PCOS symptoms in your current body. You have value and worth just as you are.
Using an Intuitive Eating approach, we can work together to evaluate and discuss the following:
- Blending PCOS nutrition education with your current lifestyle and food preferences to ensure that you have a sustainable, life-long plan to help you feel your best
- Full evaluation of PCOS-related labs to make sure that we have a full picture of what’s going on with your PCOS (in partnership with your doctor)
- Discussion of supplement and medication to assist with managing your PCOS symptoms
- How to navigate weight loss, body image and your feelings of self-worth in a society full of weight bias
My office is a safe and compassionate place where we can work together to do this. Contact me today to get started!